Diets: Cancer Preventing
People who eat mostly organic products have a 25% lower cancer risk, according to a recent French study published in JAMA Internal Medicine. In particular, participants showed a lower risk for postmenopausal breast cancer and lymphomas. However, practicing an overall healthy diet full of fruits and vegetables (whether using organic or conventional products) is key […]
It turns out the secret behind the Mediterranean diet is not just one silver bullet ingredient. According to new research on the Mediterranean diet and colon cancer, each component provides benefits. And the more features of the diet that are eaten, the greater the health benefits. The study also found three elements in particular helped […]
Research shows that a diet accounts for 30% of all cancers, so which is the better choice: eating meat or going vegetarian? Red and processed meats have been pegged as likely carcinogens, while eating as little as eating as little as 2.5 cups of fruits and veggies a day can significantly reduce the likelihood of […]
