Causes of Fatty Liver Disease and Preventative Strategies
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dna structure
These Genetic Mutations Can Lead to Breast Cancer
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colon and intestines
Which Probiotics Work Best for Cancer Prevention?
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Benefits of exercise
What Exercise Can Do for Cancer Patients

Cancer and the intensity of cancer treatment can tax a heavy physical toll on patients inducing extreme fatigue. Consequentially, cancer patients are at a high risk for cachexia, or muscle wasting syndrome. The syndrome is characterized by a severe loss of skeletal muscle mass and substantial weight loss due to the body’s excessive breakdown of […]

Birth Control Risks & Benefits
What Are the Cancer Risks of Birth Control?

Hormonal birth control, like all medicine, comes with both risks and benefits. About 140 million women use hormonal contraceptives worldwide, including about 1.5 million women in the US who rely on them for reasons besides birth control. Though modern birth control is thought to be safer than earlier forms of the pill, a new study […]

Maximizing Treatment

Low Insulin Diet
Low Insulin Diets Improve Colon Cancer Survival

Eating habits are an important part of cancer prevention and studies are finding that insulin in particular may play a pivotal role. A low insulin-inducing diet may improve colon cancer patients’ chances of survival as well as help prevent their cancer from returning, according to a study recently published in the Journal of National Cancer […]

Biosimilars
Rising Healthcare Costs: Are Biosimilars a Solution or a Problem?

Rising Healthcare Costs: Are Biosimilars a Solution or a Problem? For many Americans, ever rising healthcare costs have made effective and state of the art healthcare inaccessible and unaffordable. According to a study conducted by the American Medical Association, the U.S. spent almost $3.5 trillion dollars on healthcare in 2017 (nearly 2 times that of […]

Targeted Therapy Information
Is Targeted Therapy Right For You?

Just as there are many types of cancer, not all cancer share the same genetics, which is where targeted therapy comes in. Cancer is usually thought of as a family of diseases caused by uncontrolled cell growth that can occur in any part of the body. Despite its many forms, cancer is ultimately the result […]

How to Prevent Cancer
Why the Majority of Cancer Cases Are Preventable

  In our previous Cancer 101 article, we discuss which health hazards put us more at risk for developing cancer as we grow older. The good news is that we can reduce this risk through simple, day-to-day choices. A growing body of research is finding that the majority of cancer cases are preventable—as high as two […]

Causes of Cancer
Which Health Risks Lead to Cancer?

In our previous Cancer 101 article, we discuss how the genes that can lead to cancer already exist inside our DNA. So why do only some people end up developing this disease? Can cancer be passed down through our families? Damage to genes called mutations causes the cells that make up our body to behave […]

How Cancer Begins
What is Cancer & How Does it Start?

What is cancer? Why do I have it? What can I do to make treatment more effective? Is my family at risk? How can I prevent cancer from coming back after treatment? These are a few of the overwhelming questions that patients face after a diagnosis. With so much information available online, it can seem […]

Exploring Alternative Treatments
How to Safely Explore Alternative Treatments

Nearly 4 in 10 Americans (39%) “somewhat” or “strongly” agree that cancer can be cured through alternative treatments (like oxygen therapy, diet, and herbs) alone, according to an American Society of Clinical Oncology (ASCO) survey. But there are several ways using unproven treatments may potentially endanger your health or compromise your cancer survival. A recent study […]

Organic Food Benefits
Do Organic Products Reduce Cancer Risk?

People who eat mostly organic products have a 25% lower cancer risk, according to a recent French study published in JAMA Internal Medicine. In particular, participants showed a lower risk for postmenopausal breast cancer and lymphomas. However, practicing an overall healthy diet full of fruits and vegetables (whether using organic or conventional products) is key […]

Prevent

Causes of Fatty Liver Disease and Preventative Strategies

Fatty liver disease is becoming increasingly pervasive in the U.S.- approximately 25% of the population is affected by the disease. Fatty liver disease occurs when fat builds up in liver cells beyond normal levels. While in some cases excessive alcohol consumption can play a significant role, in many it doesn’t.  Many fatty liver cases are […]

These Genetic Mutations Can Lead to Breast Cancer

Undetected gene mutations passed down through family can play a major role in your health. BRCA1 and BRCA2 are tumor suppressor genes linked to developing certain cancers at an earlier age. According to a recent study published in JAMA, women who test positive for these genetic abnormalities may have a much higher risk of developing a combination of: […]

Which Probiotics Work Best for Cancer Prevention?

Trusting your gut with the right bacteria could be the key to lowering your risk for certain cancers. Your gut flora, or the helpful bacteria in your digestive tract, play an important role in keeping your body healthy. The ecosystem of bacteria, or microbiome, living in your body helps break down food and support your immune […]

What Are the Cancer Risks of Birth Control?

Hormonal birth control, like all medicine, comes with both risks and benefits. About 140 million women use hormonal contraceptives worldwide, including about 1.5 million women in the US who rely on them for reasons besides birth control. Though modern birth control is thought to be safer than earlier forms of the pill, a new study […]

Low Insulin Diets Improve Colon Cancer Survival

Eating habits are an important part of cancer prevention and studies are finding that insulin in particular may play a pivotal role. A low insulin-inducing diet may improve colon cancer patients’ chances of survival as well as help prevent their cancer from returning, according to a study recently published in the Journal of National Cancer […]

Organic Food Benefits
Do Organic Products Reduce Cancer Risk?

People who eat mostly organic products have a 25% lower cancer risk, according to a recent French study published in JAMA Internal Medicine. In particular, participants showed a lower risk for postmenopausal breast cancer and lymphomas. However, practicing an overall healthy diet full of fruits and vegetables (whether using organic or conventional products) is key […]

Avoiding Inflammatory Foods
Inflammatory Foods Promote Colorectal Cancer

Your diet is the cornerstone to reducing cancer risk linked to inflammation. Though chronic inflammation is already tied to several cancers, a Harvard study found a new link between inflammation-causing diets and colon cancer risk.    Inflammation-causing diets include a lot of meats, refined (or processed) grains, and sugary beverages. Luckily a few lifestyle changes, […]

Mediterranean Diet Tips
Which Mediterranean Diet Foods Help Prevent Cancer?

It turns out the secret behind the Mediterranean diet is not just one silver bullet ingredient. According to new research on the Mediterranean diet and colon cancer, each component provides benefits. And the more features of the diet that are eaten, the greater the health benefits. The study also found three elements in particular helped […]

Diets & Cancer Risk
Diets Account for 30% of Cancer: These Tips Can Help Lower Your Risk

Poor diet choices account for at least 30% of cancer, making diet second only to tobacco as a preventable cause of cancer. Luckily, switching to a plant-based (vegan/vegetarian) diet has many cancer-preventing benefits. Eating as little as 2.5 cups of fruits and vegetables a day can significantly reduce the likelihood of developing cancer. Here are […]

Videos

The Final Melbourne Tapes | Cancer Recovery Vlog
James Kearsley is a fitness enthusiast from Australia. In early 2014 he was diagnosed with a blood cancer, Acute Myeloid Leukaemia. He used social media platforms, predominantly Instagram and Facebook, to document and broadcast his treatment, recovery and remission. James' comeback to the gym, fitness and bodybuilding has inspired and motivated many people worldwide through the documentation of his this difficult time and the transformation of himself after remission.
My survival story -- what I learned from having cancer
This talk was given at a local TEDx event, produced independently of the TED Conferences. Martin Inderbitzin was 32 years old, with a fresh PhD degree, a new job and about to start a new life when he was suddenly diagnosed with pancreatic cancer.
Cancer Patient Recovery
James Kearsley is a fitness enthusiast from Australia. In early 2014 he was diagnosed with a blood cancer, Acute Myeloid Leukaemia. He used social media platforms, predominantly Instagram and Facebook, to document and broadcast his treatment, recovery and remission.
Good Nutrition for Cancer Recovery
The INDI AGM saw the launch of ‘Good Nutrition for Cancer Recovery’, a high-protein high-calorie cookbook developed specifically for cancer patients with involuntary weight loss. The book, which was funded by a Health Research Board (HRB) Knowledge Exchange and Dissemination Scheme (KEDS) awarded to Dr Aoife Ryan in UCC, allowed for the development and printing of 19,000 copies which will be available to cancer patients throughout Ireland free of charge.

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